Close your eyes and Imagine life without the narrative of the mind…
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A life without attachment, expectations, or desires.
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Among free to dream without limits, and pure with a sweetness, like a child
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With no mind there would be no limiting beliefs, fearful thoughts, and worries.
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All that would be remaining is an undaunted experience, consistently anchored in peace, filled with wonder, and constant expansion into adventure.
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This new lens not filtered by the mind, would view everything through acceptance and see only perfection.
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Yoga
is the off switch to the mind.
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Although it is possible to do yoga poses and never turn off the mind, the mastery comes when the yogi turns his attention away from the mind and tunes into the breath.
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The yogi who makes the effort to quiet the mind and become guided by the breath creates the opportunity for grace to enter. Grace is a glimpse at true nature.
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It is a remembrance that you are made of all that is divine and a knowing that perfection is right where you are.
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Debbie Dixon Author
Debbie Dixon Author of “The Path to Freedom Your guide to living the life of your dreams” Is a Life Coach, inspirational speaker and Yoga teacher who stumbled into her first yoga class in 1997 and the spark was almost instantaneous--love at first sight. Having studied and taught yogic philosophy for many years before being formally introduced to the asana, taking her studies to the mat gave her the opportunity to experience with her own body, mind and spirit, the miracles this practice is capable of creating in ones’ life. Her journey into asana began with Ashtanga Yoga and eventually her passion expanded into Hatha, Kundalini and Yin yoga. Nine years ago she taught her first yoga class and shortly after she opened (Seven Hot Yoga) a studio/community she owned and ran for over four years.
She Has been holding “Realizing your Dreams” workshops and seminars for over 12 years now inspiring, motivating people to step outside of their comfort zones and into a life filled with freedom, prosperity, joy, happiness and infinite possibilities. Now she guides people into their own self-discovery everyday as a yoga teacher. She also leads guided meditations and does yoga retreats all over the world. These retreats allow people to use yoga, meditation and her techniques to reconnect with their purpose and deepest desires, the essence of their being, while disconnecting from their everyday routines and finding themselves in a setting of paradise.
Her ultimate goal is to offer a guide out of the mundane cycle of waking up, working, going to bed and into a passion driven, purpose filled life where wishes are granted instantly, prayers are answered and love, light, peace and happiness exist in every breath. She provides an easy to use instruction manual for creating a life where you are no longer an observer of the life of your dreams but, a participant.
