Inversion & Arm Balance Play Lab

Saturday, May 10th • 11:30–1:00 PM
Imagine Hot Yoga – Renton

Ready to turn your practice upside down—in the best possible way?
Join Debbie for a joyful, curiosity‑driven workshop where we break down the mechanics of headstand, forearm balance, handstand, and some of your favorite vinyasa arm balances.

This is your permission slip to play.
To wobble.
To laugh.
To surprise yourself.
And to discover that going upside down isn’t about being fearless—it’s about being willing.

🌀 You’ll Learn:

• How to prepare your body safely and intelligently
• Step‑by‑step mechanics for popular inversions
• Foundational arm balances you see in class
• How to build strength, confidence, and a sense of adventure

Whether you’re brand new to inversions or refining your balance and control, this workshop meets you exactly where you are.

✨ Cost: $40
Come ready to sweat, smile, and see your practice from a whole new angle.