The mind is the master over all matter including your body.
To master life and manifest health, youthful vitality, a good home, and loving relationships, you must first learn to master your mind.
The knowledge of the power within your own mind to create the life of your dreams has been suppressed and this has led to suffering. The ancient rishis believed that all suffering is a product of maya, “the powerful force that creates the cosmic illusion that the phenomenal world is real.” This disillusionment of the mind causes you to forget that life is merely a dream, and you are the dreamer. This knowledge, like shining a light into a dark room, will awaken you from the spell. Once awakened you will be liberated from suffering, as all suffering is born and healed in the mind. Once the veil of darkness has been removed you will know freedom from lack, scarcity, limitation, and desire which are all born out of this illusion.
This Chapter is your first step towards self-realization. Listen to better understand the three aspects of self and how the interact and integrate. Once you understand who you are in relation to your mind and your body, you will hold the key that can not only liberate you from suffering but, have you living the life of your dreams.
Debbie Dixon Author of “The Path to Freedom Your guide to living the life of your dreams” Is a Life Coach, inspirational speaker and Yoga teacher who stumbled into her first yoga class in 1997 and the spark was almost instantaneous--love at first sight. Having studied and taught yogic philosophy for many years before being formally introduced to the asana, taking her studies to the mat gave her the opportunity to experience with her own body, mind and spirit, the miracles this practice is capable of creating in ones’ life. Her journey into asana began with Ashtanga Yoga and eventually her passion expanded into Hatha, Kundalini and Yin yoga. Nine years ago she taught her first yoga class and shortly after she opened (Seven Hot Yoga) a studio/community she owned and ran for over four years.
She Has been holding “Realizing your Dreams” workshops and seminars for over 12 years now inspiring, motivating people to step outside of their comfort zones and into a life filled with freedom, prosperity, joy, happiness and infinite possibilities. Now she guides people into their own self-discovery everyday as a yoga teacher. She also leads guided meditations and does yoga retreats all over the world. These retreats allow people to use yoga, meditation and her techniques to reconnect with their purpose and deepest desires, the essence of their being, while disconnecting from their everyday routines and finding themselves in a setting of paradise.
Her ultimate goal is to offer a guide out of the mundane cycle of waking up, working, going to bed and into a passion driven, purpose filled life where wishes are granted instantly, prayers are answered and love, light, peace and happiness exist in every breath. She provides an easy to use instruction manual for creating a life where you are no longer an observer of the life of your dreams but, a participant.