Is Your Mind Your Worst Enemy?
Is Your Mind Your Worst Enemy? I can walk away from someone who has hurt me. . I can leave an uncomfortable situation in search of comfort. . I can choose where I go, who I talk to and what I read or watch on T.V.. . Yep, I can
How the Corona Virus got me kicked off a plane.
My son was still optimistic that he would make it to his soccer game early the next morning as we were being escorted towards the exit. I, on the other hand, had glanced back. Seeing the fear on people’s faces as they frantically covered their mouths, I knew we weren’t
Why LOVE is always the answer
Why Love is always the answer I have come to recognize that no matter what the problem, love is always the answer. I used to think my worries were valid. I feared the circumstances I couldn’t control. Now I see things differently. Because when I started to look closer at
Your Dreams Should Scare You
Get in touch with that fearless warrior inside of you that is begging to come out!! Let yourself be bold and courageous and willing to venture into unknown territories to further your mission and your dreams. Don’t worry about what may go wrong…let go of the reins of control and
Forget all You Know to Remember Who You Are
Today try letting go of your story. Wipe your slate clean. Arrive into this moment free. Unpack all of your baggage including; where you have been… what you have done… and who you are supposed to be… Then, let go of the strings attaching you to your desires; the places
Pura Vida
Every year I go to Costa Rica and every year it gets harder to return home. I asked myself what is it that is so magical about Costa Rica and the answer that always comes to me is… PURA VIDA My biggest take away from the retreat to Costa Rica
Why Hiking the Inca Trail Changed my Life
Why Hiking the Inca Trail Changed my Life How the Inca Trail became a Metaphor for Life It was one of the hardest things I have ever done both mentally and physically! Before we began one of our guides took me aside and said, “Are you the leader of this
FAITH
F-Freedom A-and I-Inspiration T-Take H-Hold “If one advances confidently in the direction of one's dreams, and endeavors to live the life which one has imagined, one will meet with a success unexpected in common hours.” Thoreau I have found that the path to your unlimited abundance, wealth and affluence is
Five Questions
FIVE questions an ex-studio owner says you should ask yourself if you’re considering opening a YOGA STUDIOYoga Studios seem to be popping up on every corner. What is the secret to the success of yoga? Are people searching for healing, transformation and spirituality or is it just another fad driven
Do these three things and never work again
Do These Three Things and Never Work Again Are you stressed out and as a result experiencing depression, anxiety or poor health? Are you stuck in the cycle of wake up, go to work, go home, sleep just to do it all again tomorrow and the only way you can
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