Who is Debbie Dixon- Founder of LiTT
Debbie Dixon is an Author of “The Path to Freedom Your guide to living the life of your dreams,” a Yoga teacher, Life Coach, Inspirational Speaker, who leads transformational retreats all over the world.
As a teacher she seeks to cultivate the inner fire of transformation with a physically intense and vigorous practice connecting breath and movement. She emphasizes the breath, intention, mindful alignment… and ultimately, she guides her students back to their power.
Through her speaking, life coaching and workshops, she encourages people to step outside of their comfort zones and helps show them the way to a life filled with freedom, prosperity, joy, happiness and infinite possibilities. In her yoga retreats she uses yoga, meditation and techniques from her book, to reconnect with their purpose and deepest desires, the essence of their being, while disconnecting from their everyday routines.
She had studied yogic philosophy before being formally introduced to the physical practice 23 years ago. Taking her studies to the mat gave her the opportunity to experience with her own body, mind and spirit, the miracles this practice is capable of creating in ones’ life.
Her journey into the physical practice of yoga began with the Ashtanga primary series and Years later her passion expanded into Hatha, Kundalini and Yin yoga. She taught her first yoga class well over a decade ago and a few years later she opened (Seven Hot Yoga) a studio/community she owned and ran for over four years.
She often thinks back to a warning her teacher had said, that "Yoga will have side effects, it will heal your body and your life and you won’t be able eat McDonald’s anymore.”
Anxiety and panic attacks were something she dealt with every day, symptoms of the struggle, pain and abuse throughout her childhood.
Before she found yoga, she treated her symptoms with drugs and alcohol. Eventually yoga would become her medicine for everything, not only healing her physical body but as her teacher prophesized—healing her life.
She had began leading "realizing your dreams" seminars teaching people the importance of changing their thinking to change their life. This was when she realized how many other people had experienced trauma that had created similar symptoms. Having seen the light she decided that igniting spiritual health in others would become her Life long purpose.