Today try letting go of your story.
Wipe your slate clean.
Arrive into this moment free.
Unpack all of your baggage including;
where you have been…
what you have done…
and who you are supposed to be…
Then, let go of the strings attaching you to your desires;
the places you intend to go…
what you intend to do, create or become…
Once you have done this you will release the heaviness of yesterday and the tugging of tomorrow you can sit freely in this moment.
Then ask yourself “What if this is it? What if this is all there is? What if I have made it, I am exactly where I am supposed to be and this is perfection?
When the answer that comes to your heart is a resounding “yes!”
You have found true freedom…
If you can achieve that…
you are practicing yoga!
You see, yoga is a way of life!
Your asana is whatever shape your body is in when you have integrated the mind into the body.
Yoga was given to us from our ancestors as a path towards liberation-
Freedom from all binds, desires, expectations and imagined limitations.
You see it isn’t real, it is all a figment of your imagination.
The first step is forgetting everything you think you know!
Once you have done this…
You will make yourself available to remembering all that you are.
The yogi knows that the only limitation you ever face is the boundaries set forth by your mind.
When we expand our minds we can expand our consciousness and suddenly we find we our boundless-limitless and free.
What if letting go of your story is the ticket to JOY, LOVE and BOUNDLESS POSSIBILITIES?
Debbie Dixon Author
Debbie Dixon Author of “The Path to Freedom Your guide to living the life of your dreams” Is a Life Coach, inspirational speaker and Yoga teacher who stumbled into her first yoga class in 1997 and the spark was almost instantaneous--love at first sight. Having studied and taught yogic philosophy for many years before being formally introduced to the asana, taking her studies to the mat gave her the opportunity to experience with her own body, mind and spirit, the miracles this practice is capable of creating in ones’ life. Her journey into asana began with Ashtanga Yoga and eventually her passion expanded into Hatha, Kundalini and Yin yoga. Nine years ago she taught her first yoga class and shortly after she opened (Seven Hot Yoga) a studio/community she owned and ran for over four years.
She Has been holding “Realizing your Dreams” workshops and seminars for over 12 years now inspiring, motivating people to step outside of their comfort zones and into a life filled with freedom, prosperity, joy, happiness and infinite possibilities. Now she guides people into their own self-discovery everyday as a yoga teacher. She also leads guided meditations and does yoga retreats all over the world. These retreats allow people to use yoga, meditation and her techniques to reconnect with their purpose and deepest desires, the essence of their being, while disconnecting from their everyday routines and finding themselves in a setting of paradise.
Her ultimate goal is to offer a guide out of the mundane cycle of waking up, working, going to bed and into a passion driven, purpose filled life where wishes are granted instantly, prayers are answered and love, light, peace and happiness exist in every breath. She provides an easy to use instruction manual for creating a life where you are no longer an observer of the life of your dreams but, a participant.