Arm Balance Playshop – Learn to Fly

This is for anyone who has curiosity about turning their practice upside down!

  • Learn the mechanics of headstand, forearm balance & handstand
  • Learn the basics How to be safe & prepare
  • Learn some of the common inversions offered in a vinyasa class! 

Cost is just $35

Sunday October 15th 2-3:30pm

@Shefa Yoga Roosevelt

Sign up HERE