Arm Balance Playshop – Inversion workshop

This is for anyone who has curiosity about turning their practice upside down!

  • Learn the mechanics of headstand & handstand
  • Learn the basics How to be safe & prepare
  • Learn some of the common inversions offered in a vinyasa class! 

Cost is just $25 for 1.5 hours April 4th 2 to 3:30pm

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