Awaken the Power of Your Heart – Flow
Join me at Heritage Park in Kirkland to reawaken the Power of our Hearts in a Challenging, sacred & healing yoga practice.
Friday, 5:30 pm (this will be a 75 min class) please preregister so I can keep limited numbers and classes small♥
Prepare to flow with breath and movement in a way that breaks down the barriers and opens our hearts to a love that is without limits or conditions. We will prime the body and mind to heal, release, or clear anything that isn’t serving us. This unique and deeply rewarding yoga experience is a blend of sacred movement, breath control designed to awaken healing frequencies and realign you with your true nature.
No experience is necessary. This class is open for everyone… There is a suggested donation of $20 but, whatever you can afford is perfect ♥
This practice although challenging is appropriate for practitioners of all-levels.
Wear comfortable clothing, bring your yoga mat and any other yoga props needed to support your practice. Prepare to leave feeling tuned, refreshed and connected with your HEART.